Hip Work for Lower Back Pain Relief: Effective Strategies for Elimination | Dr. Ross Turchaninov

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In this video, we will dive into the world of hip work and its incredible impact on eliminating lower back pain. If you're tired of dealing with persistent lower back pain and seeking effective relief, this video is for you. We will explore a range of strategies and techniques specifically designed to target the hip area, which plays a significant role in the overall health and function of the lower back. By focusing on hip mobility and strength, we can address the root causes of lower back pain and find lasting relief. Join us as we delve into effective hip work exercises, stretches, and movements that can help alleviate pain, improve posture, and enhance overall spinal health. Whether you're an athlete, office worker, or anyone experiencing lower back discomfort, this video will provide you with practical strategies to incorporate into your daily routine. Hit the like button, subscribe, and don't forget to click the notification bell to stay updated on more informative content. Let's embark on a journey towards a pain-free lower back through effective strategies and targeted hip work!

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Link to this video:    • Hip Work for Lower Back Pain Relief: Effec...  
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Dr. Ross Turchaninov is a renowned medical massage therapist and educator with over 35 years of experience in the field. He is the founder and director of the Science of Massage Institute, which offers training programs for healthcare professionals in medical massage techniques.

Dr. Turchaninov is widely recognized as an expert in the field of medical massage, and has published numerous articles and books on the topic. He is also a sought-after speaker and has presented at conferences and seminars around the world.

One of Dr. Turchaninov's key contributions to the field of medical massage has been his emphasis on the scientific basis of massage therapy. He has conducted extensive research on the effects of massage on the body, and has developed a system of medical massage that is grounded in anatomy, physiology, and pathology.

In addition to his work with the Science of Massage Institute, Dr. Turchaninov has also served as a faculty member at a number of institutions, including the University of Medicine and Dentistry of New Jersey and the Swedish Institute in New York City.

Overall, Dr. Ross Turchaninov's contributions to the field of medical massage have been significant, and he continues to be a leading voice in the industry.
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