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2025 Triathlon BC Fall Webinar Series Ben Sporer
Автор: Triathlon BC
Загружено: 2025-12-08
Просмотров: 18
Описание:
Ben Sporer: Physiology for Endurance Performance
Ben Sporer is an Olympic physiologist and performance consultant. His book, Output: Optimizing Your Performance with Lessons Learned from Sport, reframes high performance by emphasizing “output” over “outcome.” Drawing from elite sports and executive environments, Ben distills performance strategies into accessible lessons for athletes, professionals, and creatives alike.
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