7. Riding: The Basic Man Ride

5. Intro to Team Defense: Crease Slide 2 3 1

The Relentless Ride of the Virginia Cavaliers [2019 Lacrosse Highlights]

8. Riding: Goalie Ride

UNC 10 man rides against Lafayette

5 Out Offense - Простой

4-3 Clear | Lacrosse | POWLAX

2. Intro to Team Defense: Adjacent Slides

Michigan 3-3 zone ride against Colgate

Coma Slide

Упражнения по имитации нападения: пары, 1-3-2 и 1-4-1

Coaches Clinic #1 - The 10 Man Ride with Coach Broschart

Команда Вирджинии переходит к 3-3 | Лакросс | POWLAX

Duke Transition Drill | Лакросс | POWLAX

Lacrosse 2-3-1 Triangle Offense

Пять лучших уловок в лакроссе (НЕЗАЩИЩЕННЫХ!)

4 3 Alpha Clear | Лакросс | POWLAX

What is the 10 Man Ride in Lacrosse?

X's and O's: Lacrosse Clearing Game

Notre Dame vs. Maryland: 2024 NCAA men's lacrosse championship | FULL REPLAY

3 быстрых упражнения LAX