35 MIN 5000 STEPS WORKOUT | fast walking workout for weight loss, full body cardio at home
Автор: Little Light Dance Workout
Загружено: 2025-04-26
Просмотров: 4549
✨ 21-Day Step & Glow Up Challenge ✨
JOIN NEXT EDITION 👉 https://glowwalkclub.com/
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Got a daily 5000 steps activity goal to lose weight? What if we make it not only FAT-BURNING but also MUSCLE TONING and FUN? 🙌
This 35-minute cardio workout is just perfect if you want to
• get your steps in;
• get into and stay in the fat-burning heart rate zone;
• train all your muscles for a toned body;
• have fun and not even notice the time passing.
Does this sound like something you always wanted? Then join us on the "walk floor" 😄🏃♀️➡️
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💃🏼 About THIS dance workout:
Level: Beginner to Intermediate
Workout Style: Walking Workout, Full Body Cardio
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➡️ Parts:
00:00 - 1571 Steps Cardio & Standing Upper Body Workout
11:06 - 1797 Steps Cardio & Standing Abs Workout
24:07 - 1632 Steps Cardio & Standing Lower Body Workout
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📩 Let's Talk:
my Email: [email protected]
my Instagram: @luminita.miller.florea
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❗️Disclaimer:
Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
#walkingworkout #HomeExercise #LuminitaFlorea
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