Training Advice to Ourselves 10 Years Ago
Автор: The Primal Projects
Загружено: 2023-02-08
Просмотров: 4478
We all wish we could go back in time and do things differently. In this video, Josh and Trevor from StrengthSide discuss some of the things they would have done differently in the workouts and in life if they could do it over again. Sticking to the basics of pull-ups, push-ups, squats, and deadlifts. Working on skills like handstands, gymnastic rings, acrobatics, or sports that keep you motivated. Making sure to do things right the first time, so you don't have to go back and fix bad habits created along the way. And many more.
StrengthSide - / @strengthside
/ thestrengthside
Connect with Trevor
/ thetrevorhash
Connect with Mitch
/ @artofopening
/ mitch_hash
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