NEET + Gym | How I Manage My Time at 16

Hey, Future Doctors! 👋
​I'm Kashif, 16, and just like many of you, I'm stuck between huge NEET textbooks and heavy dumbbells! Balancing the massive NEET syllabus with the commitment of a gym transformation is seriously tough, but definitely achievable with the right strategy.
#motivation #gym #neet ​In this video, I'm breaking down my real-life daily routine—no sugarcoating! I'll show you exactly how I structure my 24 hours to ensure my physics numericals are solved and my deadlifts are done.
​If you struggle with time management, stress, or feeling guilty for not studying 24/7, this video is for you. Let's make every hour count!
​⏰ Chapters for Quick Navigation:
​0:00 | Intro: The Struggle is Real (NEET + Gym)
​1:00 | Why Time Management is Your Secret Weapon 🔑
​2:30 | My Full Daily Routine (Morning Study to Night Revision)
​5:00 | 5 Must-Try Time Management Tips for Students! (Pomodoro, Prioritize, Sleep)
​7:30 | Consistency Over Perfection: My Motivation Mantra
​9:00 | Outro & Share Your Routine!
​🧠 Kashif's Top 3 Time Management Tips:
​Prioritize Tough Subjects: Tackle Physics/Chemistry when your mind is freshest (my morning slot!).
​Use Focus Sessions: Try the 45-10 minute rule (45 mins study, 10 mins break) to beat burnout.
​NEVER Skip Sleep: 6–7 hours of quality sleep is non-negotiable for both memory retention and muscle recovery.
​🔥 Your Turn! What's the har
dest part of your routine? Share your time management hacks in the comments below! 👇
​Liked the video? Give it a thumbs up 👍 and Subscribe to join me on my NEET journey!
Milte hain Day 6 ke video mein – ek naye topic ke saath!