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Shoulder opening part 2 || 20 minute yoga class || for all level || from Vietnam 🇻🇳 || India 🇮🇳
Автор: Yoga With Sanjay
Загружено: 2025-11-26
Просмотров: 53
Описание:
shoulder opening class is designed to release tension, increase mobility, and improve flexibility in the shoulders, chest, and upper back. Through a combination of gentle stretches, mindful movements, and controlled breathing, you will gradually open tight shoulders often caused by poor posture, stress, or long hours sitting… #yogaclass #mustwatch #goodhealth #trending #youtubevideo #subscribe #viewers #viral #vietnam #canthocity #india #jamshedpur
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