10 Foods I Avoided After VSG (and Why)
Автор: Sunshine Winter
Загружено: 2025-11-25
Просмотров: 4
Hey Winter Blossoms 🌸💜 It’s your girl Sunshine Winters, and today we’re diving into the real tea ☕ about what I actually avoided after my VSG surgery — and WHY.
From bread to soda to those sneaky “healthy” foods that caused major setbacks, I’m breaking down the top 10 foods that just weren’t worth it post-op. 😬
💬 Whether you’re pre-op, post-op, or just curious about the VSG lifestyle, this episode is packed with real talk, tips, and a sprinkle of tough love to help you stay on track.
💜 Remember: This journey isn’t about perfection — it’s about progress.
Let’s heal, grow, and glow together ✨
📌 WATCH NEXT:
➡️ “How to Keep the Weight Off After VSG Surgery”
➡️ “Life 10 Years Later: What REALLY Happens After Weight Loss Surgery”
#VSGJourney #BariatricSurgery #WeightLossTransformation #VSGCommunity #SunshineWinters #WinterBlossoms #FaithResilienceEmpower #VSGDiet #BariatricLife #PostOpLife #WeightLossSurgeryTips
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