HOW I LOST 40 POUNDS WITH PCOS NATURALLY + MY SYMPTOMS + VITAMINS/SUPPLEMENTS + TIPS & MORE!
Автор: NurseBrat
Загружено: 2024-11-13
Просмотров: 8678
Hey BratBabes :) Hope you enjoy this video! It was a little hard to record because baby PCOS has been a journey but anyone I can help or spread awareness to is so worth it. As I said, I'm still on my journey especially with losing more weight and getting on a strict routine but I've done enough that got me this far so why not help y'all too. Don't forget to like, comment, share & subscribe. Comment down below your questions or share your experience with PCOS :)
Keep up with me here:
Instagram: / thenursebrat
Tiktok: / nursebrat
CONTENT CRE8THER EBOOK:
https://nursebrat.com/products/cre8th...
CHART WELL TO AVOID JAIL EBOOK:
https://nursebrat.com/collections/all
HAIR VENDORS LIST:
https://nursebrat.com/products/the-hi...
BOOK A COACHING CALL:
https://nursebrat.as.me/schedule.php
AMAZON STOREFRONT:
https://www.amazon.com/shop/influence...
Something you want to see on my channel? Submit content ideas here:
https://form.jotform.com/222674876126060
TIMESTAMPS
00:00-00:48: intro
00:48-6:53: what is PCOS + how I got diagnosed + symptoms
6:53-10:19: vitamins + supplements
10:19-14:40: diet + exercise regimen + how I lost 40 pounds so far naturally
14:40-22:41: emotional support + resources + self-care + chit-chat & more
#pcos #pcosfood #pcosweightloss #pcosweightlossjourney #pcosfitness #pcosvitamins #pcoslifestyle #pcoscommunity #pcosblackwoman
#bratbabes #amirahali #nursebrat #vlog #blackgirlmagic #blackgirlyoutube #bratbabes #nursebratvlog #ernurse #ernurselife #ernursevlog #blacknurse
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
