Etiquette - Seiza & Zarei | KarateDiscourse #2

Content:
5. Sitting down to and and standing up from Seiza
5.1. Process & Variations
5.2. Historical & practical reasons
6. Seiza posture
6.1. Posture & body language
6.2. Variation
7. Zarei
7.1. Method & gaze
7.2. Hand position
7.3. Variation
7.4. Akurei mashite sumimassen
7.5. Not Dogeaza

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KarateDiscourse #1 | Etiquette - Yoi, Kiwotsuke & Ritsurei    • Etiquette - Yoi, Kiwotsuke & Ritsurei | Ka...  
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External video sources:
Shotokan Sensei; Karate Concepts: Etiquette;    • Karate Concepts: Etiquette  
Kyokushin Philly; Kyokushin 101: Dojo Etiquette & Bowing;    • Kyokushin 101: Dojo Etiquette & Bowing  
Nao's japanese culture shock Channel; Japanese bow culture (Greetings and apologies):日本のお辞儀文化;    • Видео  
谷口マサト企画; 究極の謝罪を競う「土下座選手権」開催（Apology Olympics）;    • 究極の謝罪を競う「土下座選手権」開催（Apology Olympics）  
Mokurai Dojo; Iaijutsu Shoden Level : SEIZA MAE - SHOHATTO    • Iaijutsu Shoden Level : SEIZA MAE - SHOHATTO