Arnold (78): I Eat These 8 Foods & Don’t Get Old — Even After 3 Heart Surgeries

Arnold (78): I Eat These 8 Foods & Don’t Get Old — Even After 3 Heart Surgeries

At 78 years old and after surviving 3 heart surgeries, Arnold Schwarzenegger is still lifting, walking, and thriving like a machine. But what’s keeping him strong isn’t what you’d expect…

In this video, we break down the 8 exact foods Arnold eats daily — from surprising plant-based staples to a protein-packed favorite that helps him recover, sleep better, and stay young. 💪

✅ Backed by science
✅ Built for longevity
✅ Simple enough to follow — even if you’re not a bodybuilder

Stick around for food #8 — Arnold’s personal favorite — and discover how the world’s most famous action star is beating aging one meal at a time.

#ArnoldSchwarzenegger #Longevity #AntiAging #HeartHealth #MuscleOver70 #FitnessAfter50 #HealthyEating #HealthReveal
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