Quick reactions and fast racket - 5 MUST USE exercises

The ability to have quick reactions in badminton is SO important. You need to have a fast racket and be ready for the next shot coming as well. We here show you 5 cool badminton exercises for you to train, to improve your reaction time and get a fast racket.

We also share some technical tips in the video👇🏻
🤩 Be loose in your fingers so you can change grip very quickly
🤩 Use the fingerpower to generate power with small movements
🤩 Use the kickback (the whip) movement when hitting the shuttle, so you get more power and so you are ready for the next shot coming
🤩 Have your arm in position for the shot and the next shot. For example keep to racket up at the net when doing attacking shots

Also remember to have a lot of focus on being the best feeder, so the shuttles will come with a lot of speed. Se video below about how to improve your feeding skills👌🏻

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Related videos you can train to improve your reactions👇🏻
🎥 Get faster feet -    • Best Double Technique - Fast feet & racket...  
🎥 Be a great feeder -    • Be the worlds greatest feeder - Badminton ...  
🎥 Fingerpower -    • MUST learn FINGER POWER in badminton  
🎥 Use of the wrist -    • Wrist Technique in Badminton: The Secret t...  
🎥 Double defense -    • Master SMASH DEFENSE in DOUBLES: Badminton...  

Have a good training and have fun 😊

Really hope you enjoy the video.😎

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