to those that are overthinkers

i struggle a lot with overthinking. it seems like its an inherent part of who i am, so i wrote this video essay to help me better conceptualize my thoughts on it. maybe it will help you too. i feel like i have a lot more to say about the topic but maybe for next time lol

Chapters:
0:00 we've all done it before
1:46 this ones for you
2:33 what constitutes an overthinker?
4:01 lets shift perspectives
4:44 overthinking is bad*
7:07 work with, not against
7:33 when and when not to overthink
8:17 how to stop the spiral
9:31 important caveat
10:00 final thoughts


//looking for the anime I used in the video? I gotchu
Bungou Stray Dogs
Horimiya
Oregairu
Hyouka
Your Name
Weathering With You
Garden of Words
A Silent Voice
Barakamon
Sword Art Online
Blue Lock
Demon Slayer

if you're reading this part of the description, i commend you for your conscientiousness. also you're a dope person :)

#videoessay #selfdevelopment