🔥 BRUTAL BICEPS & TRICEPS — PUMP AISA PEHLE KABHI NAHI!
Автор: Rishifit
Загружено: 2025-11-29
Просмотров: 60
Hey everyone, I’m Rishi from India, the creator behind Rishi Fit! Fitness, fun, travel, vlogs, challenges — I bring it all with real energy and real vibes. If you love raw reactions, daily lifestyle content, and crazy masti, you’re in the right place.
Follow me on instagram
https://insta.openinapp.co/w6yoi
Welcome to the RishiFit family❤️!
Brutal Arms Workout 💪🔥
Aaj ka workout bilkul insane tha — Biceps + Triceps ka aisa PUMP aaya ki haath literally phat gaye! 😵💫
Agar tum size badhana chahte ho, veins nikalna chahte ho, forearms thick banana chahte ho — try this routine 🔥
Gym mei koi excuse nahi — only hard work & discipline!
📌 Workout Covered Today:
– Heavy Bicep Curls
– Skull Crushers
– Hammer Curls
– Rope Pushdowns
– Forearms Finisher 🔥
🎯 Goal: Muscle gain, vascularity, bigger arms, tight pump
💬 Comments mei batao next konsa workout chahiye!
👉 LIKE | SHARE | SUBSCRIBE for more fitness + daily vlogs ❤️
🔔 New video everyday — Rishi Fit Family 💪🔥
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