Slow Lunar Somatic Yoga Flow

Thank You YouTube Yoga Friends for your continued support! We will be back with occasion Saturday videos. I thought it would be auspicious to start in the wake of the full moon with a lunar flow. Though this was filmed on the deck of our studio in West Cork, I am back in Wisconsin playing on the Lake of the Shining Arrows under the Sturgeon Full Moon; all the unique beauty of being on this lake where I was blessed to spend 50+ summers. Wisconsin in summertime is my place to remember the innocence of childhood. And when the tough stuff surfaces, I go into what has always held me in my center - water sounds, fish jumping, firefly's, a snapping turtle head surfacing, 80+ degree water, dragonfly's on my yoga mat, heat lightening, and the full moon reflecting across the lake like a path you could walk on (or sail on as I have done). That is vibe I am sending you.

➡️ If Somatic Yoga is your favorite, join me live for a Somatic Yoga class on Zoom. Classes take place on select Fridays from 4-5:15 Dublin Time.

➡️ Somatic Yoga Trainings - Immerse yourself in 50 or 110 hours of Somatic Yoga in Megan's Level 1 and Level 2 courses. The courses can be taken in a hybrid model online, in person in West Cork Ireland, or in any combination. Courses are pre-approved for Continuing Education Credits for yoga therapists (IAYT) and yoga teachers (YA).

Visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities.
➡️ http://embodywithmm.com

If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #slowflowyoga #yogatherapy

➡️   / embodywithmm  
➡️   / embodywithmm  
➡️ Email: [email protected]
➡️    / meganmaccarthy