|Lauki beetroot Carrot Capsicum Chilla| “छोटे बच्चों के लिए पौष्टिक"

|Lauki beetroot Carrot Capsicum Chilla| “छोटे बच्चों के लिए पौष्टिक"baby & kids #chilla #healthy #viral

Here’s a baby-friendly chilla recipe using bottle gourd, carrot, capsicum & ginger 👶

Bottle Gourd, Carrot, Capsicum & Ginger Chilla (for babies 10+ months)

Ingredients:

Bottle gourd – 2 tbsp grated

Carrot – 2 tbsp grated

Capsicum – 1 tbsp grated

Ginger – a tiny pinch grated

Gram flour (besan) – 3 tbsp

Rice flour – 1 tbsp

Cumin seeds – pinch

Water – as needed to make smooth batter

Ghee – for cooking
ajwain - pinc
blackpeper powder - pinch of

---

✨ Tips for babies

For 10–12 months, keep it soft and slightly thick (not crispy).

For toddlers, you can add a pinch of ajwain (carom seeds) for digestion.

Avoid salt till 1 year.


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