Leg Stretching Routine: Follow Along Shen Yun Principal Dancer's Secret Routine!

In our last episode, Shen Yun principal dancer Huang Linjie shared a series of "Beginner Stretching Exercises." Did you have a chance to try them out? 👉    • Beginner Stretching Tutorial: Follow Shen ...  

Today, Linjie is back to guide you through a comprehensive lower body stretching routine, targeting the hips, obliques, legs, hamstrings, and calf muscles. This routine is perfect for anyone-beginner to advanced-and it's one that professional dancers incorporate into their daily practice.

If you missed the previous episode or haven't started stretching yet, there's no need to worry! You can jump right into this session and join us in stretching and improving flexibility together!

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