How to Get Hit Without Getting Hurt

Learn this skill and the average amateur at your body weight can't hurt you.

But you must drill this for one month!

Ask your brother, father, girlfriend, study buddies...
To drill this with you. Pay them in Subway sandwiches if you have to.

Tip: Repeat these drills without blinking.

This video is part of the    • How to Taekwondo   playlist.

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I compiled these top stretching tips that will help you see progress in your flexibility in the most efficient way possible!
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#viralhit #martialart #taekwondo