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Steady Awareness | A 30 Minute Guided Meditation for Clarity and Calm
Автор: Kusala TV
Загружено: 2026-01-08
Просмотров: 53
Описание:
This guided meditation supports steady awareness, emotional balance, and clear presence.
The practice cultivates grounding in the body, awareness of breath, and an open, kind relationship with experience.
Ideal for daily practice, stress release, and developing inner stability.
Join Morning Leaves of Mindfulness at
cambridgepeacehouse.org
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