Fix Your Tennis Serve with A Water Bottle - Tennis Serve Lesson
Автор: Online Tennis Instruction
Загружено: 2025-06-16
Просмотров: 112180
Download our new FREE PDF on the '2 Key Serve Power Moves' by clicking here: https://tennistactics.tips/3HJUU9E
Click Here To View All Of Our Upcoming In Person Clinics: https://bit.ly/3JrcX5W
There’s one mistake players make right as they bring the racket over their head — and it’s one of the most common issues we see across all levels of tennis.
It looks small from the outside, but it has a massive impact. It blocks your ability to generate real power, kills your spin potential, and leaves your serve feeling stiff and flat, no matter how hard you try to hit it.
Even worse, most players don’t even realize they’re doing it.
In our latest video, OTI Instructor James Ludlow breaks down what’s really happening in that crucial part of the serve motion, why it’s holding you back, and how to fix it with three simple drills — including one you can do with nothing but a water bottle.
If your serve feels weak or inconsistent, this is the fix you’ve been missing.
Chapters:
00:00 Introduction
00:50 How Does It Look?
02:40 Why This Occurs?
07:12 Why It's So Bad?
08:08 The Correct Technique
09:40 Drill #1
12:55 Drill #2
16:30 Drill #3
19:51 Outro
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
