29 Things I Wish I Knew Before Turning 29 | Mindset, Self care, Health, Self love
Автор: Megsterverse
Загружено: 2025-11-19
Просмотров: 104
Welcome back, loves! 💛
In today’s video, I’m sharing 29 things I learned before turning 29 — the real, honest, unfiltered big sister advice I wish someone told me years ago. These are the life lessons that changed my mindset, my habits, my relationships, my healing journey, and honestly… the way I show up for myself every single day.
This is not fluffy motivation — it’s the practical, emotional, spiritual, and sometimes painful growth that your mid-to-late 20s force you to learn. If you're in your 20s, 30s, or honestly any age, I hope this video feels like a warm hug and a wake-up call at the same time.
🌿 In this video, I talk about:
Why happiness is your responsibility
How gratitude literally shifts your entire life
Why consistency beats motivation every time
The power of slowing down and regulating your nervous system
What real healing looks like (and why it’s not aesthetic)
How to stop people-pleasing and protect your energy
Understanding trauma responses vs personality
Body image, food guilt, soft living, discipline
Boundaries, relationships, choosing the right partner
Reinventing yourself at any age
Mindset, confidence, self-worth and personal growth
Why your 20s are not meant to be perfect
Learning to trust your intuition
Letting go of people who aren’t growing with you
And finally… choosing a life that feels good, not just looks good
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