(AD) MY EVENING ROUTINE | EXAM SEASON VS POST EXAMS

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EXAM SEASON MORNING ROUTINE |    • MY 6AM EXAM SEASON MORNING ROUTINE | FINAL...  

‘FANCY BAKED BEANS’ RECIPE (approximate recipe)

1 can of beans, drained and rinsed
1 can of chopped tomatoes
3 small onions, diced
1 tbsp powdered garlic
1 tbsp tamari
1/2 tbsp turmeric
1/2 tbsp paprika
1/2 tbsp coriander
1 tsp oregano
2 tbsp tomato puree
2 tbsp tahini

(1) Start by frying off the onion and garlic in a non-stick pan until slightly brown (2) Add the tamari and continue to fry for a few minutes or so (3) Add the chopped tomatoes, tomato puree and all the spices, then mix evenly(4) Stir in the beans (5) Mix in the tahini to thicken everything and bring all the ingredients together

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