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Be the Lioness Meditation and Visualisation
Автор: Brad Simkins
Загружено: Jan 9, 2017
Просмотров: 280 views
Описание:
We teach people how to treat us by how we treat ourselves.
We cannot let other people make us feel bad without giving them our permission. It's easy to get frustrated with how other people in our life treat us and feel overwhelmed with feeling powerless to change it. However we find the way we talk to ourselves is always mirrored by those around us and if we want to change how people around us treat us, we have to change our own self talk. This video shows you how to do this safely and securely so you feel empowered.
recorded on 12/12/16
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