Why I See a Dietitian Coach ft Sally Kokoro, RD

Welcome to Episode 7 of the Get Your Life 2020 series!

In today’s video, I’m back on my trusted white couch with Sally Kokoro, RD, who also just happens to be my personal nutritionist.

Salomey Kokoro is a Ghanaian registered dietitian. She is passionate about creating an individualized Ghanaian approach to nutrition and wellness. She describes her food philosophy as “Experience the pleasures of food by adding a healthy twist to each plate”. This ideology served as the foundation for building Rdsali Nutrition, her wellness agency which aims to make healthy eating practical and African friendly.

In this video you will learn:

3:53: How Sally got into the registered dietician and nutrition game

8:06 When you need to see a dietician

9:51 What preventive nutriton looks like

12:00 If ‘wele’ is a good source of fiber

16:21 The truth about MSG and more!

Outfit: @theslumstudios
Hair: @3130naturals

nutrition,eating disorder,disordered eating,diets,dietitian vs nutritionist,african diet plan, ghanaian food, ghanaian food recipes,

Join Nana Konamah and many others just like yourself to learn the tools and strategies that help us peel back on the things that get in the way of authenticity to "curate your life from the inside out!"

From a mix of all things wellness, self- care, self-development, mindfulness and a repository of soul care conversations, discussions, and activities we will learn how to cultivate inner joy, and peace to reveal our inner magic and have the very well desired and deserved glow up!

Visit my website and subscribe to our mailing list to learn about our mission to help people live a more authentic life:
https://www.nanakonamah.com/

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With new videos every Tuesday, Nana Konamah will inspire you with her insight and knowledge to help you become your truest self.