How to Back Pan Am

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Freestyle Unlocked is the first book of the series. For this and more content buy your own copy of the book where you will find:
Self-guided training tools that will teach you how to plan your sessions
Insights on foundation skills
Break down for preparation, initiation, execution and landing photos crossed with 3b concept of blade, body and the boat
Most common mistakes and their solutions
Top tips to take your trick to the next level!

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Chapters
0:00 Intro
0:37 1 Using step by step instructions, practice back pan am while standing.
0:52 2 Sit down in a basic position, press on one of your cheeks to imitate the rail drive. Lean forward and roll in the opposite direction until you are upside down. Put your secondary hand under the bow and look through your leading shoulder kicking your legs above your body to the opposite side pushing on your secondary hand. Brace on the leading hand and come back to the basic position.
1:13 3 Start at the basic position, press on one of your cheeks to imitate the rail drive. Punch with your leading hand above your body and put your secondary blade under your bow. Press on blade’s active side and bring the bow above your body. Roll back up using your leading blade.
1:34 4 Practice initiation by doing rail drive from back surf focusing on taking off from the front of the rail.
1:46 5 Surfing the wave, try initiate while still sitting in the trough. Focus on the body going under the boat and blade placement.
2:06 6 Practice execution by not pulling the trick towards the finish but focusing on edge transition and rotation to see how inverted you can get.
2:25 7 Try throwing it from a flash back.

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