WHAT I ATE TODAY | Healthy, Balanced & Simple Recipes | Annie Jaffrey

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Monica Vinader Jewelry

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Doina Heirloom Necklace
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TOOLS
My blender is the Vitamix Ascent - https://amzn.to/35WKdZn
This one is also great - https://amzn.to/2R4SFkZ
Citrus press - https://amzn.to/3ghvmxb
Glass water kettle - https://amzn.to/2VUx2EK
Panini press - https://amzn.to/34EEeNa
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OUTFIT
Fitbit - https://amzn.to/3J9TtwQ
Sweater - https://bit.ly/3kBmyqO
Trousers - similar https://bit.ly/3JcEAcR & https://bit.ly/3LkSo79
Coat - https://bit.ly/357y3Ok
Hat - https://www.zara.com/de/en/knitted-be...
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RECIPES

Smoothie
Handful fresh spinach
1 frozen banana
1 scoop protein powder / https://amzn.to/335NOII
1/2 cup frozen wild blueberries
1 tbsp ground flax seeds
1 tbsp peanut (or almond) butter
Dash of vanilla / cinnamon
Approx 1.5 cups oat milk

Superfood oats (does not have to be exact / tailor to your preferences)
Video:    • VLOG | Embracing Winter, New Oatmeal Recip...  
1/3 cup oats
2 tbsp chia seed
1 tbsp ground flax
1/2 diced apple / 1 mashed banana / berries of choice
Handful raisins
1/2 tsp cinnamon
Dash of cardamom
1.5 cups of water
I sometimes also add a scoop of collagen or protein powder
Top with walnuts, berries, almond butter

Wraps
Whole wheat wrap
Avocado
Lettuce
Shredded chicken
Sauce of choice (I did Cajun Island)

Mexican salad bowl
http://kaleforniakravings.com/mexican...

Moon Milk
1.5 cups oat milk (or milk of choice)
1/4 tsp cinnamon
1/4 tsp cardamom
1/8 tsp vanilla
1/2 tsp raw honey (or to taste)
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FILMED WITH
Canon G7X Mark II
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MUSIC BY
Epidemic Sound
http://www.epidemicsound.com/
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THANKS FOR WATCHING! LOVE YOU ALL ♥

FTC: This video is in collaboration with Monica Vinader. All opinions, thoughts and reviews my own.