우리집 반찬걱정 덜어주는 💢밥도둑 찜요리 6가지 모음 이대로만 해보세요! 진짜 맛있어요👍

다른 반찬 필요없는 찐 밥도둑 찜요리 6가지 레시피 모음

양념은 계량스푼과 계량 컵 기준입니다.

계량스푼 1큰술 = 15ml
일반숟가락 1스푼 = 10ml
계량스푼 1작은술 = 5ml
계량컵 1컵 = 200ml
종이컵 1컵 = 180ml

1. [오징어 콩나물찜] 재료

콩나물 500g
오징어 2마리
양파 1/2개
대파 1대
깻잎 10장
쑥갓 한 줌
청양고추 3개
홍고추 2개
양조(진)간장 2큰술
고춧가루 5큰술
고추장 2큰술
다진마늘 2큰술
다진생강 1작은술
매실액 2큰술
굴소스 1큰술
청주(소주) 1큰술
물엿 1큰술
참기름 1큰술
깨소금 1큰술
후추 1/3작은술

Ingredients

500g of bean sprouts
2 squid
1/2 onion
1 green onion
10 sheets of perilla leaves
a handful of crown daisies
3 hot peppers
2 red peppers
2 tablespoons of soy sauce.
5 tablespoons of red pepper powder
2 tablespoons of red pepper paste
2 tablespoons minced garlic
1 teaspoon minced ginger
2 tablespoons plum juice
1 tablespoon oyster sauce
1 tablespoon of refined rice wine (soju)
1 tablespoon starch syrup
1 tablespoon sesame oil.
1 tablespoon sesame
1/3 teaspoon of pepper

2. [뚝배기 계란찜] 재료

계란 6개
쪽파 약간
당근 약간
새우젓 1큰술
맛술 1큰술
우유 1큰술
다시마육수 180ml
참기름 1/2큰술

Ingredient

6 eggs
some chives
some carrot
1 tablespoon salted shrimp
1 tablespoon of cooking wine
1 tablespoon of milk
180ml of kelp stock
1/2 tablespoon sesame oil

3. [어묵 콩나물찜] 재료

콩나물 500g
소시지 180g
어묵 2장
꽈리고추 7개
홍고추 2개
양파 1/2개
대파 1대
깻잎 10장
다시마물 200ml
참기름 1.5큰술
깨소금 1큰술

양념장:
양조(진)간장 3큰술
고춧가루 3큰술
고추장 2.5큰술
다진마늘 2.5큰술
다진생강 1/3 작은술
전분가루 1큰술
매실액, 맛술 1큰술
액젓 1/2큰술
물 2큰술
후추 1/2 작은술

Ingredients

500g bean sprouts
180g sausage
2 sheets of Eomuk
7 Twisted Chilies
2 red peppers
1/2 onion
1 green onion
10 perilla leaves
kelp stock 200 ml
1.5 tablespoons sesame oil
1 tablespoon of sesame

sauce:
3 tablespoons of soy sauce
3 spoons of red pepper powder
2.5 tablespoons red pepper paste
2.5 tablespoons minced garlic
1/3 teaspoon minced ginger
1 tablespoon of starch
1 tablespoon plum juice
1 tablespoon of cooking wine
1/2 tablespoon of fish sauce
2 tablespoons water
1/2 teaspoon pepper

4. [콩나물 해물찜] 재료

콩나물 500g
큰 오징어 1마리
새우 12마리
양파 1/2개
대파 1대
청양고추 2개
홍고추 2개
깻잎 10장
쑥갓 한 줌
참기름 2큰술

양념장:
양조(진)간장 3큰술
맛술 2큰술
매실액 1큰술
액젓 1큰술
고춧가루 5큰술
고추장 2큰술
다진마늘 2큰술
다진생강 1작은술
올리고당 1큰술
깨소금 1큰술
후추

Ingredients

500g of bean sprouts
a big squid
12 shrimps
1/2 onion
a green onion
two hot peppers
two red peppers
10 sheets of perilla leaves
a handful of crown daisy
2 tablespoons sesame oil

Marinated sauce:
3 tablespoons soy sauce
2 tablespoons cooking wine
1 tablespoon plum juice(or sugar)
1 tablespoon fish sauce
5 tablespoons red pepper powder
2 tablespoons red pepper paste
2 tablespoons minced garlic
1 teaspoon minced ginger
1 tablespoon oligosaccharide
1 tablespoon sesame
pepper

5. [새우계란찜] 재료

계란 10개
당근 1/4개
쪽파 4줄
칵테일새우 6마리
전분가루 약간
다시마육수 180ml
참치액 1큰술
맛술 1큰술
설탕 1/3큰술
새우젓국물 1/2큰술
소금 2/3작은술
참기름

Ingredient

10 eggs
1/4 carrots
4 rows of chives
Six shrimp
1 tablespoon of starch powder
180ml of kelp broth
1 tablespoon of fish sauce
1 tablespoon of cooking wine
1/3 tablespoons of sugar
1/2 tablespoon of salted shrimp
2/3 teaspoon of salt
Sesame oil


6. [콩나물볶음] 재료

콩나물 500g
대파 2/3대
식용유 1큰술
들기름 1큰술
참기름 1큰술
깨소금 1큰술

양념장:
진간장 2큰술
고춧가루 3큰술
다진마늘 1큰술
까나리액젓 1큰술
설탕 1/2큰술

Ingredient

500g of bean sprouts
2/3 green onion
1 tablespoon of cooking oil
1 tablespoon of perilla oil
1 tablespoon of sesame oil
1 tablespoon of ground sesame

Sauce:
2 tablespoons of soy sauce
3 tablespoons of red pepper powder
1 tablespoon of minced garlic
1 tablespoon of fish sauce
1/2 tablespoons of sugar



#콩나물찜#계란찜#밥도둑


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