WHAT I EAT IN A DAY?
Автор: Nochtli Peralta Alvarez
Загружено: 2018-11-19
Просмотров: 41906
Hi lovelies! I got so many questions from you on what to eat.
In this video I will show you what I eat in a day to just feel good and healthy! This is just a normal day in my life and I hope it can help or inspire you to get your food on track. How you can calculate macros will be the next video!! Please leave any questions/requests in the comments😘😘
😍WomensBest BLACKFRIDAY sale (up to 50% & 5 free gifts):
https://eu.womensbest.com/collections...
𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 for your support!🌸 I always try to keep up with answering your comments, #teamnochtli going strong!
𝐅𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞⇣
⇢ 𝐒𝐡𝐨𝐩 𝐆𝐲𝐦𝐬𝐡𝐚𝐫𝐤 𝐡𝐞𝐫𝐞:
https://gym.sh/Shop-Nochtli
⇢ 𝐒𝐡𝐨𝐩 𝐭𝐡𝐞 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐈 𝐮𝐬𝐞 𝐡𝐞𝐫𝐞:
https://womensbest.com
discount code: "nochtli10"
⇢ 𝐌𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞:
https://nochtliperalta.com/
⇢ 𝐃𝐮𝐭𝐜𝐡 𝐂𝐡𝐚𝐧𝐧𝐞𝐥:
/ thedutchnj
⇢ 𝐋𝐞𝐭’𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭! ❤
▸ Instagram: / nochtlii
▸ Snapchat: / nochtlii
▸ Facebook: / nochtlii
▸ Spotify playlist: http://spoti.fi/2vAKsXz
✉ 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐂𝐨𝐧𝐭𝐚𝐜𝐭: 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭@𝐧𝐨𝐜𝐡𝐭𝐥𝐢𝐩𝐞𝐫𝐚𝐥𝐭𝐚.𝐜𝐨𝐦
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: