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How I Got JACKED at 14yrs Old
Автор: Nicolas Berndt
Загружено: 2024-11-21
Просмотров: 1528783
Описание:
In this video, I’ll show you the exact routine I created to get JACKED at 14!
A huge shoutout to LMNT for sponsoring this video! If you want to stay hydrated and fuel your workouts, grab your LMNT here: https://drinklmnt.com/Nicolas
Want to follow my full current workout routine? Check it out here: https://nicolasberndt.notion.site/FUL...
Follow my Insta: https://instagram.com/mrngraine?igshi...
Follow my Tiktok: https://www.tiktok.com/@mrnicberndt?_...
Have a great day guys!!
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