1 week, 1 month, 1 year, 10 years of karate

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【Level 1】Follow Along This Karate Basics Routine with Japanese Instructions!

Multi combinations from Sensei Lefevre

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[Karate] 2025/Karate1 Premier League🇪🇬

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GOLD MEDAL. Spain vs Japan - 2018 World Championships | WORLD KARATE FEDERATION