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Back exercises pt. 1/3 - Lower Back - Flexibility Tutorial
Автор: Julie Frota Splits Project
Загружено: 2018-11-11
Просмотров: 3990
Описание:
This video is a flexibility tutorial on how to get a flexible back. This is part 1/3 of back bend series of videos with focus on lower back to achieve extreme flexibility.
Videos that may help with flexibility:
5 tips to improve your flexibility
• 5 tips to improve your flexibility - Tutor...
advanced full leg stretch routine
• Advanced Leg Stretching - Flexibility TUTO...
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