4Hz Theta Waves for Subconscious Reprogramming & Sleep | Cozy Winter Night
Автор: The Mood Home: Focus, Relax & Sleep
Загружено: 2026-01-16
Просмотров: 13
Escape to this luxurious winter sanctuary and let your mind drift away. ❄️🕯️
This video creates the perfect environment for deep sleep and meditation by combining the cozy sounds of a fireplace with 4Hz Theta Waves. Theta waves occur during deep relaxation, meditation, and light sleep (REM). They are known as the gateway to the subconscious mind.
✨ Benefits of 4Hz Theta Waves:
Induces deep relaxation and sleep 💤
Reduces anxiety and stress 🧘
Enhances creativity and intuition 🌌
Facilitates deep healing and emotional release ❤️
Imagine yourself lying on this soft, fluffy sofa, watching the snowy trees through the large windows, surrounded by the warm glow of candles.
🎧 Recommended: Use headphones for the best binaural beat experience.
00:00:00 Welcome to the Sanctuary
00:10:00 Body Relaxation & Tension Release
00:30:00 Entering Theta State
01:00:00 Deep Subconscious Healing
01:30:00 Lucid Dreaming & Visualization
01:50:00 Drifting into Deep Sleep
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