Aimee Cringle 🇬🇧 CrossFit Gymnastics Specialist Reveals Her Training Secrets

Aimee Cringle is a 26-year-old elite CrossFit athlete from the UK, standing 167 cm tall and weighing 67 kg. Known for her explosive gymnastics and relentless pacing, she finished 2nd at the 2025 World Fitness Project Finals and 8th at the CrossFit Games. In this video, discover the secrets behind her training EMOMs, heavy barbell complexes, and sprint intervals that transformed her from a regional hopeful into one of the world’s top athletes.

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