Emma Lawson VLOG - Episode 8 (CrossFit Open 22.3 with Jack Farlow)

The 2022 CrossFit Open is officially over! Watch as Emma Lawson and Jack Farlow recap their experience with the the last workout Open workout, 22.3!

00:47 - Emma Lawson 22.3 recap
02:07 - Josh Wooley, Mammoth Training Methods, training for the 2022 Open
02:49 - Jack Farlow 22.3 recap

Comment below and let Emma know what type of content you'd like to see in future episodes!

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