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How to Start Running When You’re Overweight: Complete Beginners Guide
Автор: Taren's MōTTIV Method
Загружено: 23 апр. 2023 г.
Просмотров: 86 245 просмотров
Описание:
How to Start Running When You’re Overweight is a question that many beginner runners ask themselves. IN this video we'll explain how to run when you're overweight so that you can start a run training plan.
Get a free personalized endurance race training plan with our app: https://mymottiv.com
Learn to run training program: https://mymottiv.com/how-to-start-run...
Study: https://www.ncbi.nlm.nih.gov/pmc/arti...
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