Two Hour Indoor Trainer Workout

This is an edited version of our regular Saturday morning ride along Melbourne's 'famous' Beach Road. This workout includes renowned Mount Eliza Hills including Canadian Bay Road and Two Bays Road. It's tricky for the camera angle to show gradient, so hopefully a graphic of the profile will indicate how hard it is - increase the resistance on your trainer on the hills! Three sets: 1.- 14 intervals, 2.- 4 hills, 3. - 14 long intervals to return. It's got a generic "creative commons license" soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done them multiple times!), donate here: https://www.paypal.com/cgi-bin/webscr... (or use the link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
Our other training videos:
20 minute workout:    • 20 Minute Indoor Trainer Workout  
25 minute workout:    • 25 Minute Indoor Trainer Workout  
30 minute workout:    • 30 Minute Indoor Trainer Workout  
35 minute workout:    • 35 Minute Indoor Trainer Workout  
40 minute workout:    • 40 Minute Indoor Trainer Workout  
45 minute workout:    • 45 Minute Indoor Trainer Workout  
45 minute workout (COVID-19 edition):    • 45 Minute Indoor Trainer Workout ( COVID-1...  
50 minute workout:    • 50 Minute Indoor Trainer Workout  
50 minute workout (Traffic Lights edition):    • 50 Minute Indoor Trainer Workout (Traffic ...  
55 minute workout:    • 55 Minute Indoor Trainer Workout  
60 minute workout:    • 60 Minute Indoor Trainer Workout  
70 minute workout:    • 70 Minute Indoor Trainer Workout (All-Weat...  
75 minute workout:    • 75 Minute Indoor Trainer Workout  
90 minute workout:    • 90 Minute Indoor Trainer Workout  

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Royalty Free Creative Commons Music Credits:
Ultimate No Copyright Music Mix: 1 Hour Free Electro Music -    • Ultimate No Copyright Music Mix: 1 Hour Fr...   by heroboard – No Copyright Music. See that page for individual attribution.
Copyright Free Music Mix 2017/18 (1 HOUR) Dubstep, EDM, Trap, Electro -    • Видео   by Orbital Music. See that page for individual attribution.
BEST MUSIC MIX | GAMING MUSIC | No Copyright Music | Dance, EDM, House, Trap, Hip-Hop, Electro 2017 -    • Видео   by Stephani Wright. See that page for individual attribution.
Note that this soundtrack includes the following created by TOBU:
"Tobu - Life" -    • Tobu - Life  
"Tobu - Lightness (Original Mix)" -    • Tobu - Lightness (Original Mix)  
"Tobu & Syndec - Dusk (Radio Edit)" -    • Tobu & Syndec - Dusk (Radio Edit)  
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Category
People & Blogs
Licence
Standard YouTube Licence