Why Saying "No"is Important - How do we say "No" without guilt ?
Автор: Rajeshwari Hiremath | healingwithrajeshwari
Загружено: 2025-11-29
Просмотров: 112
Learning to say NO is one of the most powerful emotional skills.
It protects your peace, your time, and your mental health.
You don’t have to apologise. You don’t have to explain endlessly.
Your NO is a complete sentence — and a form of self-respect.
Start small. Start today. 💛
#sayno #boundaries #selfworth #mentalwellbeing #selfrespect
#mindsetcoach #emotionalhealth #overthinkinghelp #healingjourney
#womensupportingwomen #mindfulnesspractice #therapytools
#lifeafter40 #counsellorindia #emotionalempowerment
Music
ECO OF SADNESS BY - TURNIQUE
Credit - ORFIUM
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