Fermented Onions | Taste Test and How To | Multiple Recipes

Fermented Onions. This was a first for us and they turned out great!!

#ferment #guthealth #fermentation #onion #probiotics #healthy

RECIPE for the one I made in the video.
Onion (sliced or diced)
Red Pepper Flake
Garlic Clove
Brine - 2 Tablespoon Salt To 2 Quarts water.

Chapters:
00:00 Intro
00:51 What We Have To Taste
02:18 Taste Test
05:53 How To Make Fermented Onions
11:05 Conclusion


Thank you for taking the time to watch our video. We are attempting to show you that we really have no idea what we are doing but that we are TRYING!

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