Boundaries for Success and How To Protect Your Energy and Focus

Boundaries for Success: How to Protect Your Time, Energy, and Focus as an Entrepreneur

In today's video, we're exploring how setting firm boundaries can drive your success — and how to protect your time, energy, and focus as a business owner.

Leadership isn't just about strategy and systems; it's about making daily decisions about where to focus your attention.

Owning your business means mastering the art of saying no, especially to yourself, even when it feels uncomfortable.

Like last week, when I planned to record a video for this series, I didn't have the time or headspace. So, I said no—and guess what? The world kept turning. This small moment was a big reminder that saying no isn't failure; it's leadership.

In this video, you'll learn how boundaries can become your superpower, helping you say yes to what truly matters, beyond simply setting start and finish times in your day.

Here's what we'll cover:
• Section One: Focus is Your Superpower
• Section Two: Boundaries Beyond a Start and Finish Time
• Section Three: Practical Ways to Protect Your Time and Energy
• Section Four: Boundaries = Self-Leadership

I'm also sharing powerful journaling prompts to help you put what you learn into action:

• What does focused look and feel like in my business right now?
• Where do I feel taken advantage of, spread too thin, or unclear, and what boundary might help?
• What's one boundary I can implement today to feel more in control of my time?
• Where have I been bending my own rules, and how would it feel to impose them from a place of wanting to do my best work?

If this video hit the spot today, please subscribe and let me know why in the comments below. Also, remember to share the one new boundary you're setting in place starting today.

Resources Mentioned:
Book a Clarity Call: https://bit.ly/ClarityCallWithLindsey
Download the Supercharge Your Focus workbook: http://subscribepage.io/SuperchargeYo...

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I’m Lindsey Burden, a business coach who helps ambitious entrepreneurs grow thoughtfully, strategically, and sustainably. I don’t do one-size-fits-all — my coaching is tailored to you, your goals, your pace, and your version of success.

Together, we simplify what’s complex, optimise what’s already working, and create a business you enjoy running.

If you want to create sustainable success and a business you love, book a Clarity Call and let’s chat. Book your call here: https://bit.ly/ClarityCallWithLindsey.

🔗 Let’s connect
LinkedIn:   / lindsey-burden  
Instagram:   / lindseyburdencoaching  
Website: https://lindseyburden.com/

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