6 Signs You Have Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder, or SAD, is something many people suffer from. Learn about the signs and symptoms of Seasonal Affective Disorder - do you share any of these 6 signs or seasonal depression? Do you sleep too much or too little? Maybe you experience appetite and weight changes, too. Another sign is if you don't enjoy your usual hobbies. Perhaps you have frequent mood swings, or even withdraw from others. Do you struggle with seasonal affective disorder? What are your greatest challenges? Please share your thoughts with us below!

References:

Seasonal Affective Disorder (SAD). (2018). HelpGuide.org. Retrieved October 9, 2018.


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