越南米纸创意料理｜菠菜素披萨食谱・无面粉・免发酵・低碳水

This Rice Paper Pizza CHANGED My Life (Vegetarian & Crispy!)
5-Minute Veggie Pizza with Rice Paper – So CRISPY!
🔥 Crispy Rice Paper Spinach Pizza | Vegetarian & Easy Recipe with Spicy Sauce! 🌱
🌿【超脆米纸菠菜披萨】素食辣酱版！10分钟搞定，低卡又美味！🔥

Crispy, cheesy, and packed with flavor! This Rice Paper Spinach Pizza is a must-try vegetarian twist on a classic favorite. Made with simple ingredients and topped with a delicious spicy sauce, it’s quick, healthy, and perfect for a snack or light meal!
不用面粉！不用烤箱！ 这款 【米纸菠菜披萨】 超级简单，外脆内软，搭配 秘制辣酱，素食也能超满足！😍

📌 所需材料
越南米纸
新鲜菠菜
芝士（或素食奶酪）
辣酱（推荐：是拉差、麻辣酱或辣椒酱）


📌 INGREDIENTS:
Rice paper sheets
Fresh spinach
Cheese (or vegan cheese)
Spicy sauce (sriracha, chili garlic, or MALA sauce)

👩‍🍳 METHOD:
Wet rice paper & layer for a crispy base.
Add spinach, cheese, and spicy sauce.
Pan-fry or bake until golden & crispy!

1️⃣ 米纸沾水软化，叠2层增加厚度（更脆！）
2️⃣ 涂橄榄油，放菠菜、芝士和辣酱
3️⃣ 平底锅小火煎3分钟，或空气炸锅180°C 5分钟

💡 小贴士:
米纸叠3层更不易破

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#米纸披萨 #素食食谱 #低卡美食 #健康饮食 #快手菜 #空气炸锅食谱 #减肥餐 #懒人食谱 #居家美食 #辣味控