The Characteristics of Complex Trauma - Part 37 - Body Image & Issues

How is your relationship with your body impacted by complex trauma?

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Most people from Complex Trauma have a conflicted relationship with their body. Tim talks about several different ways that Complex Trauma affects our relationship with our body, and some practical tools for healing.

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Chapters
00:00 Introduction to Trauma and the Body
04:20 Storing Trauma in the Body
05:45 Hyper-Sensitivity / The 5 Senses
06:50 Body Dysmorphic Disorder
14:05 Disembodiment
19:35 Depersonalization-Derealization Disorder
24:13 Healing Your Relationship to Your Body

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DISCLAIMER:
Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.