MEDITATE WITH ME! | Benefits + Preparation + Guided Eye Gazing Meditation
Автор: Caitlin Coan
Загружено: 2019-09-12
Просмотров: 2644
Happy Thursday! Grab a partner or grab a mirror and let's meditate together. I hope that you enjoy this video and if you do the guided meditation, I would absolutely love to hear back from you! Be patient, be kind and enjoy the process. #eyegazing #meditation #guidedmeditation
Let's be friends on the gram - @tobecaitlin
Be kind to yourself, be kind to others.
www.tobecaitlin.com
If you want to skip the background + prep, skip to 5:36 for the guided meditation :)
Music
Skyward by Scott Buckley http://www.scottbuckley.com.au/ Attribution 4.0 International (CC BY 4.0) http://creativecommons.org/licenses/b... Music promoted by Audio Library • Skyward – Scott Buckley (No Copyright Music)
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