Self Hypnosis Relaxation for Improved Posture & Confidence (FREE MP3 Download Thank You 55K+ Subs!)

This guided self hypnosis session is for taking positive time out to become calmer and more relaxed as you allow your subconscious mind to improve your natural posture, as well as strengthening your inner confidence and deepest self esteem.

By tapping into your own powerful subconscious, or unconscious, mind you will be able to focus your own deepest resources to help increase your natural healthy energy, and to become a more relaxed and calmly self assured person.

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This self hypnosis experience may be repeated as often as you choose to reinforce your positive health intentions.

By your own inner direction may you continue to find your greatest waking potential.

This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.

The end of this session will provide options for either drifting into a sound night's sleep, or for returning to your fully conscious, awake and alert, positive mind state.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

Peace & Enjoy

P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

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Original footage and photography by Michael Sealey © 2015