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MovNat: Natural Movement Training at StrengthBox
Автор: StrengthBox
Загружено: 2010-07-05
Просмотров: 85879
Описание:
http://www.strengthbox.ca -- A few playful workouts using natural movement elements and MovNat training principles at the StrengthBox gym in Toronto. Natural movements are primal, intuitive, universal, practical and adaptive in nature - including such skills as climbing, lifting & carrying, throwing & catching, walking & running and balancing.
Music: Here We Go
Artist: Ryan Huston
Rights: Worldwide rights granted for this video. License on file.
MovNat trademark used with permission by Erwan LeCorre.
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