Keluar dari "comparison trap" by Daniel Mananta

Selamat datang di Wellspring Conversations! Di episode kali ini, Wellspring kedatangan tamu spesial yaitu, Daniel Mananta, seorang VJ dan public figure yang telah lama berkarya di dunia hiburan Indonesia.

Dalam episode ini, Daniel membagikan perjalanan kariernya dari awal hingga saat ini. Dr. Sandersan Onie, Ph.D dan Daniel juga membahas isu kesehatan mental seperti social comparison, people-pleasing, self-love, menetapkan batasan dengan orang lain, serta pentingnya meluangkan waktu untuk diri sendiri agar tetap seimbang dan berenergi.

🧠 Disclaimer: Podcast ini hanya untuk tujuan pendidikan dan penyadaran. Ini bukan pengganti terapi atau perawatan profesional.

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Welcome to Wellspring Conversations! In this episode, we sit down with a special guest, Daniel Mananta, a VJ and public figure who has long been active in the Indonesian entertainment industry.

Welcome to Wellspring Conversations! In this episode, we sit down with a special guest, Daniel Mananta, a VJ and public figure who has long been active in the Indonesian entertainment industry.

In this episode, Daniel shares his career journey from the beginning to the present. Dr. Sandersan Onie, PhD and Daniel also discussing mental health topics such as social comparison, people-pleasing, self-love, setting boundaries with others, and the importance of taking time for oneself to stay balanced and energized.

This series features real people and real moments. Each episode offers a glimpse into their personal experiences navigating emotional challenges, guided by the compassionate support of mental health professionals.

🧠 Disclaimer: This podcast is for educational and awareness purposes only. It is not a substitute for therapy or professional treatment.

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