Vagus nerve yoga: Align your Spine
Автор: Dr. Arielle Schwartz
Загружено: 2023-06-17
Просмотров: 18716
This practice invites you to breath and move in a way that frees up your spinal alignment, enjoy. learn more about Dr. Arielle Schwartz and take a live class: https://drarielleschwartz.com/therape...
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#somatictherapy #somatic yoga
#therapeuticyoga #polyvagaltheory
#vagusnerve ***Waiver: I understand that I am participating in a therapeutic yoga class which includes instruction in physical movements, breath work, and natural vagus nerve stimulation. I recognize that this practice has inherent risks that include bodily injury. I understand that this class is not a substitute for medical or psychotherapeutic treatment. I hereby accept and take full responsibility for any and all risks associated with participation in this class. Full Terms & Conditions available here: https://resilienceinformedtherapy.com...
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