Butterfly Boost Moon Milk Latte - Supports Luteal Phase
Автор: Sophie Jaffe
Загружено: 2023-11-15
Просмотров: 311
Re-create this adaptogen-infused moon milk tonic for every phase of your cycle but I also find it so deeply nourishing and healing for the luteal phase. In this phase, testosterone and estrogen are at their peak, leading to high stress, lower energy and general feeling of BLEH. You’re hormonal, not feeling great and craving warm + cozy comfort foods. Philosophie butterfly boost is especially potent for this phase of your cycle because it helps promote an overall sense of calm + mood balance.
Ashwaghanda (a key ingredient to this beautiful blend) is POWERFUL for mood support and helps relieve stress + anxiety. Honor your mood + energy during this phase of your cycle by choosing more supportive, nurturing foods and gentle movement exercise.
butterfly moon milk 🦋💙
1 cup milk or nut mylk of choice
1 tbsp @philosophielove butterfly boost (purchase now on Amazon for free shipping: https://shorturl.at/nsCJS)
1 tsp @philosophielove cosmic dream honey or sweetener of choice
Blend, heat, and ENJOY!
Comment below your favorite Philosophie superfood blends + why! 💫Are you stocking up for our 40% off sale? Don’t miss it! 💋
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