राग हिंडोल - Hindol Raag Hindustani Classical Music Therapy | Explore Psychological Benefits of Raga

"Explore the enchanting Hindol Raag, a Hindustani classical raga associated with the spring season.

Discover its technical aspects, such as the Aroh (ascending scale) and Avaroh(descending scale), along with its unique musical elements like the Teevra Madhyam and gamak movements. Dive into the soothing melodies and rhythmic patterns that make Hindol raga a captivating musical experience. Join us on a journey through this ancient raga, renowned for its joyful and uplifting nature. Watch now and immerse yourself in the beauty of Hindol Raag."

Here are the benefits :
Evokes a sense of joy and cheerfulness.
Provides a soothing and relaxing effect.
Enhances creativity and inspiration.
Improves focus and concentration.
Elevates mood and emotional well-being.
Promotes a sense of harmony and balance.
Helps in stress reduction and relaxation.
Enhances the overall musical experience.
Improves mental health.

Want to explore how these benefits come scientifically - Read the research below:

1. Music therapy using Indian classical raags can be given individually and in combination with other therapeutic techniques, that have proved to be beneficial in improving physical, mental and emotional well- being of children as well as adults.
https://www.multidisciplinaryarticle....

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   • Hindustani Raag | Indian Classical Music  

Video credits :-
Sitar : Avaneendra Sheolikar
Sarod : Abhishek Arora
Vocals : Kowshik Aithal
Flute : Shakthidhar
Santoor : Suma Hegde
Saarangi : Sarfaraz khan
Tabla : Venky D C and Karthik Bhat
Mix & Mastering : Varun Pradeep
Music Producers: Shakthidhar & Venky
Music Therapist: Dr Shambhavi Das