I've Been Dreaming About Astral Projection

Is astral projection lucid dreaming? Have you ever had dreams about leaving your body? There's some debate about whether astral projection/out of body experiences are a separate experience to typical dreams and lucid dreams or not. I personally categorise them as both internal (i.e. you're not actually leaving your body) but different experiences, but today I won't be talking about actual out of body experiences, but instead the all too common dream of leaving your body that can happen when you use such techniques.

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